Welcome to the 4th episode of the Goddess Talk Sessions. Every month (or so) the fabulous Lisa Marie Rosati and I engage in passionate, transparent, down to earth conversations about how you can learn to Rock Your Goddess Life during our Goddess Talk Sessions. We have transformed every molecule of our beings and celebrate the sacred lives we’ve created. We have a unique message to share and we’d love for you to come along for the ride!
In this Goddess Talk Sessions podcast Lisa Marie and I discuss the importance of learning to identify (and let go of) what no longer serves you. Give a listen. If you like what you hear, please share with your friends on Facebook and twitter or give us some stars on iTunes. All of the Goddess Talk Sessions are short and sweet, with a powerful message for women around the globe.
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Goddess Talk Sessions: Talking Points
Things you may need to let go of to create healthy space for something new to come into your life.
- Your Past
- The need to please others
- The need to be perfect
- Limiting beliefs
- Relationships with energy vampires
- Roles & Responsibilities that no longer serve you
We think ‘Nice’ is a 4-Letter word!
From our perspective NICE is a 4-letter word because of the connotation that being nice translates to being a doormat. We discuss our views about the difference between being kind and being nice.
Here some common rules and behaviors we learn while growing up.
- Girls are supposed to be sweet, pretty and nice.
- Shove your feelings and emotions deep down inside and ‘suck it up.’
- Boundaries? What Boundaries?
- It’s best to shrink and make yourself small to make others feel better.
- Be nice instead of being honest and sharing your truth.
It’s time to let go of old belief patterns that no longer serve your well-being.
You deserve to Honor Your (big S) SELF FIRST!
1. Identify what you want
2. Identify what no longer serves you and LET IT GO
3. Release the need to be nice
4. Honor your personal truth
5. Congratulate yourself for stepping into your power
Thanks for listening!
Visit Lisa Marie Rosati at www.goddesslifestyleplan.com
Passionista and Visionary Lisa Marie Rosati is a renowned Inner GoddessCatalyst for women, Creatrix of The Goddess Lifestyle Plan + Smithtown Weight Loss + Sugar Free Goddess and co-author of the international best selling book – “Embracing Your Authentic Self“. Lisa mentors women around the world on how to become a Modern Day Goddess by consciously designing how to get their health back, balance their feminine and masculine energies, ignite the fire within their souls and live a luscious goddess life filled with passion, radiant health, entrepreneurial success and prosperity.
Connect with Shann Vander Leek at www.transformationgoddess.com
Shann Vander Leek is the founder of True Balance International, co-founder of Anxiety Slayer, author of Life on Your Terms, and creator of the Sacred Heart Teachings. Shann coaches powerful women in transition who are ready to reclaim their feminine sovereignty and transform their precious lives. She is a mama, author, entrepreneur, artist, and mentor to the women who are attracted to her transformational work. Shann’s courageous journey of self-discovery includes yoga teacher training, silent retreat, deep shadow work, Artist’s Way facilitation, wise women gatherings and healing sweat lodge ceremonies.
What topic(s) would you like us to cover in our next Goddess Talk Session? Please leave a comment and we’ll consider your suggestion for an upcoming conversation.
If you enjoyed this podcast, give a listen to our first three Goddess Talk Sessions: