For many years, I’ve been carving out sacred family time to visit my mom and stepfather up in the rolling farmland and sleepy village of Bliss, Michigan. Sweet traditions circle back around each visit including making my great grandmother’s homemade borscht (cold beet soup) recipe, canning sweet pickles, and gathering herbs and vegetables from my [...]
self-care
Transformation Dragonfly Image by Shann Vander Leek My dad passed away last week. While I grieve his passing, I also give thanks for all of the healing work I’ve done to let go of the story I carried around for years about him and us. I feel deep gratitude for the chance to reconnect with [...]
Enjoy this month’s featured guest post by my soul sister and dear friend, the fabulous Mary Pritchard, PhD. In Fall 2013, for the second time in a year, I broke my heel. The first time around, I plowed forward as though nothing was wrong – except for the fact that I was on crutches. I [...]
