Hello and welcome back for a new episode of This Sacred Life.™ A soulful, sensual, and sacred exploration podcast for women.

This month I have the pleasure of speaking with therapist, mind-body health specialist, and author of When Women Rise, Dr. Michele Kambolis to discuss everyday practices to strengthen your mind, body, and soul.  This Goddess Shines!

Dr. Michele Kambolis is Clinical Director of the Harbourside Counseling Centre in Vancouver. She is a mind-body health specialist, meditation teacher, registered therapist, and acclaimed author and speaker.

Michele is an unshakable believer in our innate capacity to self-heal and thrive.

 

Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives.

Listen here or download This Sacred Life to your iPhone, Android, or mp3 player at iTunesSpotifyPodbeanStitcher, Google Podcasts, or wherever podcasts are playing.

 

If you like what you hear, please subscribe and leave the podcast some stars and a favorable review. Every review helps This Sacred Life rise in the podcast directory listings which help us reach more women on their divine feminine journey.

 

Topics covered in this episode:

  • Many of our listeners write are feeling complexity fried right now – How can they start to comfort their nervous systems?
  • An example of Voo chanting to calm your Vagus nerve naturally.
  • How we can empower ourselves during this wild ride on planet earth.
  • A 5-minute Return to Calm guided meditation.
  • Michele’s recommendation for more peace and joy.

 

 

Get a copy of When Women Rise at www.michelekambolis.com or wherever books are sold.

Thanks for listening!

 

 

About Shann Vander Leek

Shann Vander Leek

Shann is a Transformational Leader, Award-Winning Podcaster, Best-Selling Author, Voice Over Talent, Podcast Coach, and Producer. She lives in the village of Suttons Bay, Michigan with her beloved husband and mouthy old cat. This Goddess Shines!