Last summer I experienced an energetic cord cutting ceremony and sweat lodge to release of decades-old wounds and stories with my dad. At the time, I was being drawn back into some of our old patterns and it was necessary to reset my intention to create healthy boundaries in our newly minted relationship. My teacher [...]

You can infuse more peace and tranquility in your life by practicing sacred rituals to connect with your beautiful soul. The practice and experience of sacred ritual is an anchor of many spiritual traditions. Ritual helps us honor, heal, and work with our personal energy. A ritual is defined as an intentional activity performed at a [...]