Hello Beautiful, I’m glad you chose to come back to receive Goddess energy for the month of February. Kali invites us to join the revolution. She shows us how to destroy ignorance, judgment, and unhealthy connections with the people, places, and things that no longer serve us. She does this with fierce love and ruthless [...]
letting go
Last summer I experienced an energetic cord cutting ceremony and sweat lodge to release of decades-old wounds and stories with my dad. At the time, I was being drawn back into some of our old patterns and it was necessary to reset my intention to create healthy boundaries in our newly minted relationship. My teacher [...]
The water tumbles over the fall without any effort and remains completely intact after the tumultuous ride to the bottom. I love to read this sweet poem to luscious living playshop students while they rest in Savasana after practicing Yoga Nidra. Read the words and then say them out loud. Repeat them until they sink in. [...]
